If you’re struggling to fall or stay asleep, your mattress may be the problem — check out Ga Mattress Brokers’ list of factors that you should consider when buying a new mattress!
If you're having trouble deciding on a new mattress, these sleep experts are here to help!
Ga Mattress Brokers in Kennesaw, Georgia, has released new guidelines to help you find the mattress that best suits your sleeping needs. If you need further assistance choosing a mattress, the sleep shop offers personal fitting services via appointment.
Go to https://www.gamattressbrokers.com for more details.
Research has found that roughly 27% of adults in the United States struggle to fall or stay asleep. Ga Mattress Brokers’ is now offering you the hidden secrets behind mattress choice that can improve your sleep patterns.
One factor to consider when purchasing a mattress is sleep position. If you typically sleep on your side, for example, you may require a plush top and firm support underneath to relieve pressure from your shoulders and hips.
Back sleepers, on the other hand, should opt for a mattress that provides firmer feel and support to maintain proper spinal alignment. Depending on the curve of your vertebrae, some may require memory foam in the mattress that will conform to their unique body type.
In order to prevent a swayback posture, stomach sleepers should find a mattress with firm feel both on the top and at the core. The report recommends, however, that this type of sleeper should attempt to train themselves to sleep on their back or side.
Other influences that you should note when mattress shopping include technology, heat, durability, allergens, and partner disturbance.
If you prefer the feeling of being “held” at night, you may enjoy the pressure-relief of a memory foam mattress. If you enjoy more bounce, you will probably sleep better on a hybrid or traditional innerspring mattress.
To maintain a temperature-neutral sleep environment, the expert at Ga Mattress Brokers recommend a mattress with knit, bamboo, or TENCEL covers. For more cooling environment, mattresses with Phase Change Materials in the foam and covers will provide a greater "cool to the touch" feel and lower your body temperature better at night. Lower body temperatures typically equate to faster and deeper sleep.
In terms of support and durability, one of the most important factors to consider is foam density. Mattresses with denser foam last much longer and better conform to your body to distribute your weight more evenly.
To prevent allergens and dust mites, the company recommends you buy a memory foam or latex mattress as well as a waterproof protective cover.
Finally, if you are easily wakened by your partner’s movement throughout the night, the report suggests you purchase non-coil bedding or a mattress with individually pocketed coils.
With these tips and tricks, you'll finally be able to fall asleep faster and stay asleep longer!
Ready to schedule your own personal mattress fitting with Ga Mattress Brokers? Head to https://calendly.com/gamattressbrokers/mattress-fitting
