Dr. M. Kara of KaraMD Inc wants men to stop living with inflammation and chronic lifestyle diseases. For better health and greater happiness, check out his online health guides today.
KaraMD knows that the odds are that you are suffering from an inflammatory condition. If you experience body aches and pains, poor sleep, anxiety, gastrointestinal problems or frequent infections, read on to see how Dr. M Kara can help.
The renowned internist’s new online guides are designed to teach men of all ages—including young men in their 30s, middle-aged men and elderly and retired men—how inflammation manifests in your body, what causes it, and how to manage and treat it through healthier lifestyle habits. Dr. M Kara believes that inflammation can have a myriad of harsh impacts upon your body and quality of life, but it remains a little understood condition.
Go to https://mkaramd.com to find out more.
KaraMD’s new focus on inflammation coincides with the findings of a recent research paper published in the National Library of Medicine. According to recent estimates, 60% of Americans have at least one chronic inflammatory condition and 42% have more than one. Moreover, worldwide, 3 out of every 5 people die due to late stage or advanced chronic inflammatory diseases.
As the research also made plain, chronic inflammatory conditions are first and foremost lifestyle diseases and their onset and progression typically owes to factors like obesity, a diet high in saturated fat and refined sugar, smoking, and sleep and stress disorders.
As such, Dr. M Kara, as both an internist who specializes in the workings of the body’s core organs and a functional medicine MD with an interest in preventative medicine, takes a holistic approach to inflammation in his new advice fact sheet.
In his new guide , he offers you a number of strategies by which you can reduce inflammation in your body through better nutrition and better sleep. He also provides tools by which you can support your microbiome and improve your gut-brain axis or connection.
As he explains, if you succeed in reducing inflammation, you will also enjoy improved cognitive health, focus and concentration, and a better mood.
The KaraMD online health and wellness resource also covers important topics like the role of polyphenols in promoting good health, how to help your body’s natural detoxification processes and which foods can boost your immune system.
Dr. M Kara is an expert physician with over 30 years of experience in primary care and preventative medicine settings. With KaraMD Inc, he is proud to be sharing his medical insights with more readers and patients than ever.
A spokesperson for the doctor said, “With my new fact sheets, you will learn how to take your health in your own hands.”
If you want to say goodbye to inflammation and hello to good health, KaraMD is here to help.
Visit https://www.facebook.com/drmkara to see how you can begin making positive lifestyle changes today.
