If you are suffering from feelings of disconnection, fear, and anxiety after giving birth, you are not alone. Postpartum Depression and anxiety are extremely common problems in new mothers – and hypnotherapy at NY Health Hypnosis & Integrative Therapy can help.
Pregnancy and motherhood are joyous occasions to most women, but for some, it can be an emotional rollercoaster that they didn't sign up for. Sounds familiar? If you or someone you know is having a hard time transitioning to motherhood, hypnotherapy could be the solution you are waiting for.
Experience the joys of motherhood and learn to let go of the destructive thoughts that are holding you back. With hypnotherapy, you can take control of your mental health with clinically proven, non-pharmaceutical methods.
Take the first step to recovery by visiting https://www.nyhealthhypnosis.com/specialties/postpartum-parenting-support
According to NY Health Hypnosis & Integrative Therapy, up to 70% of new mothers experience postpartum blues in the first few weeks after giving birth. However, postpartum depression occurs in 1 out of every 9 new mothers. This type of depression lasts for a very long time and has symptoms that are much more severe.
The most common symptoms of postpartum depression are feelings of disconnection from the baby, feelings of worthlessness, anger, fear, and incessant crying. Postpartum anxiety, on the other hand, is characterized by the mother’s excessive concern over the changes pregnancy has caused on her body, feelings of isolation, and lack of freedom and identity.
You deserve to feel like yourself again and there is no shame in seeking help if you need it. Motherhood is a gift. Postpartum depression robs you of the joy that being a mother is supposed to make you feel.
For women who have a history of depression or anxiety before pregnancy, NY Health Hypnosis & Integrative Therapy recommends that they have regular prenatal and postnatal checkups with a medical or integrative health professional. This is because in some cases, the onset of postpartum depression begins in the third trimester.
NY Health Hypnosis & Integrative Therapy combines modern hypnotherapy, clinical research, and evidence-based treatment plans to help parents step into their new roles with confidence and joy.
“Hypnosis helps clients visualize a more uplifting future as they set tangible goals to help end the cycle of distressing thoughts and feelings that accompany postpartum depression,” a spokesperson for the company said.
Beat postpartum depression and get your life back. Visit https://www.nyhealthhypnosis.com/specialties/postpartum-parenting-support today!
