New York clinical psychologist, Dr. Karolina Pekala of NY Health Hypnosis & Integrative Therapy can help you overcome your social anxiety and panic attacks with hypnotherapy. Call (646-537-1713) now to book an appointment or a free consultation.
Are you or someone you care about grappling with social anxiety, panic attacks, or other anxiety-related challenges that are impacting your personal relationships, professional ambitions, or overall well-being? Dr. Karolina Pekala offers a groundbreaking solution to regain control over these issues, without relying on medication.
Utilizing cutting-edge developments in neuroscience and hypnotic research, Dr. Pekala has devised an innovative approach to address anxiety. Her method skillfully blends traditional therapeutic practices with safe hypnotic techniques, offering relief from the incapacitating effects of anxiety and panic disorders.
Discover more about Dr. Pekala's distinctive method and her extensive expertise in treating anxiety at NY Health Hypnosis & Integrative Therapy.
Anxiety can manifest in various physical and mental forms, potentially hindering your social interactions, work performance, and personal relationships. Dr. Pekala's techniques provide a profound understanding of the subconscious triggers of anxiety, equipping you with strategies to remain calm during moments of panic or anxiety in any setting. This treatment is accessible to individuals of all ages, including adolescents, teenagers, and adults.
Dr. Pekala customizes her approach to suit your specific needs, offering you the skills to manage anxiety effectively and cultivate meaningful connections. She integrates a wide array of psychological methods such as psychoanalysis, mindfulness, and cognitive-behavioral therapy (CBT) to address symptoms of generalized anxiety disorder, social anxiety, and social phobia.
Her comprehensive strategy not only targets the anxiety itself but also addresses the associated reactions and effects. Dr. Pekala recognizes the dual concern many face: the anxiety and the physical response to it. By incorporating hypnosis, she reshapes your perception of fear and moderates your response to it.
Beyond anxiety treatment, Dr. Pekala and her team also specialize in assisting patients with depression, insomnia, trauma, and confidence-related issues.
Dr. Pekala remarks, "Anxiety can be debilitating, preventing individuals from engaging in social activities, advancing in their careers, and enjoying life. It's not only distressing but also detrimental to health and daily functioning. At NY Health Hypnosis & Integrative Therapy, we combine hypnosis with validated therapeutic techniques to overcome obstacles, paving the way for a happier, more fulfilling life."
For managing anxiety, the synergy of hypnotherapy and other therapeutic methods can empower you to master your emotions and reclaim your life.
To arrange a consultation with Dr. Karolina Pekala, visit NY Health Hypnosis & Integrative Therapy.
