Want to learn better skills for self-regulation and the management of your anxiety? Advanced Potentials offers a basic at-home neurofeedback and biofeedback training program, From Panic To Peace, which can help improve your mental and physical health.
If you're looking for simple methods to develop better mindfulness and gain more harmony in your life, the From Panic To Peace program is for you!
The at-home training course from Advanced Potentials will teach you the basics of heart rate variability (HRV) biofeedback and hemoencephalography (HEG) neurofeedback brain training for improved health, well-being, and productivity.
Check it out at: https://www.advancedpotentials.com
The From Panic To Peace training program will help you coordinate your emotions, mindset, and physiology for better self-regulation. The material is built around the idea that your response to the world is dependent on factors that are often subconscious and connected to your body, rather than exclusively to your mind and conscious belief systems.
A recent academic study published in the Journal of General Internal Medicine found strong evidence that biofeedback methods, such as the measurement of HRV, respiration, and blood pressure, are effective in treating many medical conditions, from migraines to stroke recovery. In From Panic To Peace, you will learn how to practice and benefit from HRV and HEG brain function with simple equipment that can be paired with your smartphone. You will then experience how to regulate these functions for optimal health. “It’s essential to retrain the deeper systems in the mind and body, which will happen with this training,” says a company spokesperson.
From Panic To Peace consists of several different components, including focused education, direct experience, cultivation practices, support, and accountability. The Advanced Potential trainers and community are available to provide exemplary assistance for you. View more course details here: https://www.advancedpotentials.com/panic-to-peace
Along with the skills necessary to understand and measure HRV and HEG, you will learn methods to cultivate mindfulness and loving-kindness, identify and implement crucial shifts in perspective, and apply the basics of relational neuroscience, poly-vagal theory and cognitive behavior theory for improved everyday living.
The From Panic To Peace course takes around 4-6 months to complete and is the foundational program from Advanced Potential. More advanced courses are also available through the company's website.
All Advanced Potential materials are built around the most current relational neuroscience principles as well as positive psychology models, including CBT, EMDR for laypeople, autonomic nervous system research, and client case studies.
Learn crucial skills for self-regulation and find more balance in your life today!
You can contact the Advanced Potentials team at: https://www.advancedpotentials.com/program-details
