Body Envy Fitness has announced their new strength camp program. The program is perfect for anyone that wants to improve their fitness with a range of exercises and equipment available.
Body Envy Fitness has announced their new effective, fitness-developing strength camp program which includes the likes of body composition and fitness assessments as well as fitness plans, goals and nutritional plans and guidance. Body Envy Fitness offers this program alongside other fitness based programs to help customers live healthier lives and increase their strength and fitness. The program is ideal for anybody that wants to have better fitness and health.
More information can be found at: http://bodyenvyfitness.com
Customers will find that Eric Gelder, the owner of Body Envy Fitness, is considered one of the best fitness experts in Arizona. Eric created Body Envy Fitness for the sole purpose of motivating, encouraging and training customers to reach their full athletic potential in one of the most affordable, quick and safest ways possible.
Eric has over 20 years of experience in the field of personal training, fitness management and nutritional consulting. His experience covers a wide range of areas including group training experiences, and has now documented over 25,000 training sessions with clients, so customers can are in capable hands with a huge amount of experience.
The strength camp program features sessions that focus on developing clients fitness capacity through the use of mainly resistance based training, as well as varying intervals and timed sequences.
This is achieved through the use of a range of different fitness components that are used in the everyday training. For instance, the program uses plyometrics, high intensity interval training cardio and integrated strength circuits.
Within these training exercises, there is a lot of equipment that can be used, such as TRX straps, dumbbell weights, kettlebells, barbells, sandbags, strength bands, medicine balls, jump ropes, rowing machines and other fitness machines.
The program includes body composition and fitness assessments in order to lay out goals and targets. In addition to this, there will be nutritional plans and guidance, program design and coaching, warm-ups and cool-down instruction, accountability to the coach and community and unlimited phone and email support throughout to help clients achieve their goals.
Full details can be found on the URL above.
