Winchester Psychology has launched professional therapy sessions for adults and young people. Sessions are available with professional, chartered psychologist Dr. H Helen Williams.
Winchester Psychology has launched professional psychological therapy sessions for adults and young people. The clinic specializes in cognitive behaviour therapy and cognitive analytical therapy.
More information can be found here: https://www.winchesterpsychology.co.uk
Sometimes life can be a lot to handle, and people who are directly involved in a person’s life often aren’t the best source of advice. People dealing with mental health issues, relationship problems and emotional trauma can turn to therapy for unbiased, professional help.
Winchester Psychology has a team of professional psychologist, dedicated to helping people navigate through life’s challenges. Sessions are now available with Dr. Helen Williams, a chartered clinical psychologist with 18 years experience in the NHS and private practice.
Dr. Williams specializes in working with adults and children with emotional and relational difficulties. She treats a range of presentations including anxiety disorders, mood disorders, eating problems, trauma and interpersonal issues.
Read more information here: https://www.winchesterpsychology.co.uk
Her approach is tailored to the individual, and she offers a range of psychological therapies based on cognitive behaviour therapy, cognitive analytical therapy, acceptance and commitment therapy, compassion focused therapy and mindfulness.
The therapeutic relationship is the foundation of successful therapy and she focuses on creating a safe, nurturing and supportive environment to allow people to feel at ease to talk about difficult thoughts and feelings.
People suffering from anxiety disorders including health anxiety, social anxiety, phobias, panic attacks or obsessive-compulsive disorder can find the right treatment to deal with their disorder and get back to living a healthy, productive life.
Mood disorders like depression, mood swings, bipolar disorder and post-natal depression can be crippling. Dr. Williams offers professional, non-judgmental therapy treatments to help sufferers overcome and deal with their mood disorders.
She recommends 6 to 24 sessions, depending on the duration and severity of the disorder. Interested patients can find more information and book a session at the link above.
