Have you been feeling weighed down by anxiety? “Daily Affirmations to Reduce Anxiety” has been launched by YouTube channel Magic Mind Meditation. Check it out now!
Is anxiety a nuisance in your life? You’re not alone! And the best news is, there are tools to fight it.
The channel’s new video combines many constructive utterances with gentle, uplifting music and the sound of rainfall. The accompanying visual imagery makes use of colorful, shimmering light to augment its spoken messages of possibility and human self-belief and improvement.
Go to https://bit.ly/3m1F8IH for more!
With the launch, you have access to a video and soundtrack that will deliver positive thoughts to counter anxiety in a calm, concise manner. The video, which lasts just under eleven minutes, offers you many helpful, tranquilizing messages without requiring an excessive time commitment to derive benefit from it.
The Anxiety and Depression Association of America reports that 18.1% of the adult population, or 40 million people, are affected by anxiety disorders in the United States each year. For many, this can be a crippling life condition, with those who suffer from anxiety being six times more likely to be hospitalized than those who do not. Compounding this problem is the fact that less than half of those with anxiety receive treatment for it.
Psychologists and psychiatrists frequently cite positive self-talk as a tool for countering anxiety. This kind of self-talk can make use of statements that inspire feelings of possibility and hope. The video uses music to naturally engender such feelings, as well as clear, measured statements spoken over the top to convey them literally. You’ll feel calmer, happier and more in control straight away!
The video presents you with short messages to reduce self-doubt, overthinking and self-limitation, all of which frequently come with anxiety. These can include statements directly targeting anxiety, or more general ones bolstering self-image. Examples include: “I am free from the destruction of fear and doubt”, “I am more than my anxiety” and “I have the power within me to walk away from any person or situation that is not healthy for me.”
Magic Mind Meditation is a YouTube channel regularly updated with videos related to, involving or encouraging the practice of meditation, affirmation, material acquisition, solfeggio frequencies, pain relief, studying and more.
A commentator who benefited from the video said: “Love your affirmations supported by background music, thanks for sharing.”
Remember – your future is in your hands. Taking small steps in the right direction will empower you and help you change.
The rest of your life can begin today. Head to https://bit.ly/3m1F8IH to tackle your anxiety head-on!
